Lindsay Hay 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
51
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 118 |
January 29, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 24 | 135 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 24 | 129 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 24 | 134 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 | 138 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 24 | 138 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 25 | 139 |
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Workout Graph
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