Lindsay Hay 1x250m/1:00r row
250m
Meters
0:57.3
Time
1:54.6
Pace
17
Calories
139
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 267m |
| Overall Time | 1:57.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 133 |
January 31, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 20 | 139 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 20 | 139 |
| r17m |
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Workout Graph
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