Lindsay Hay 45:00 row
10,520m
Meters
45:00.0
Time
2:08.3
Pace
650
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
February 08, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,520m | 2:08.3 | 166 | 869 | 26 | 156 |
| 9:00.0 | 2,086m | 2:09.4 | 161 | 855 | 26 | 144 |
| 18:00.0 | 2,107m | 2:08.1 | 166 | 872 | 26 | 153 |
| 27:00.0 | 2,092m | 2:09.0 | 163 | 860 | 27 | 157 |
| 36:00.0 | 2,098m | 2:08.6 | 164 | 865 | 27 | 162 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.