Lindsay Hay 3:20 row

248m

Meters

3:20.0

Time

6:43.2

Pace

17

Calories

Average Watts5
Calories Per Hour318
Stroke Rate25
Stroke Count0
Drag Factor128

April 01, 2024 16:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 248m 6:43.2 5 318 25
3:20.0 249m 6:41.6 5 318 25

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Workout Graph

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