Lindsay Hay 2000m row
2,000m
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 125 |
April 30, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | 140 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 24 | 133 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 24 | 138 |
| 1:45.5 | 1,200m | 2:11.8 | 153 | 825 | 24 | 140 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 24 | 141 |
| 1:42.8 | 2,000m | 2:08.5 | 165 | 867 | 23 | 148 |
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Workout Graph
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