Lindsay Hay 3646m row
3,646m
Meters
18:08.0
Time
2:29.2
Pace
209
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 118 |
May 13, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.0 | 3,646m | 2:29.2 | 105 | 662 | 22 | 134 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 25 | 128 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 25 | 134 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 26 | 141 |
| 4:24.7 | 3,646m | 3:24.8 | 41 | 440 | 15 | 135 |
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Workout Graph
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