Lindsay Hay 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 119 |
May 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 132 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 | 117 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 | 131 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 135 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 25 | 138 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 26 | 142 |
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Workout Graph
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