Lindsay Hay 624m row
624m
Meters
2:20.5
Time
1:52.5
Pace
43
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 127 |
June 01, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 624m | 1:52.5 | 245 | 1144 | 31 | 154 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 31 | 141 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 30 | 155 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 29 | 161 |
| 0:05.2 | 624m | 1:48.3 | 275 | 1247 | 35 | 161 |
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Workout Graph
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