Lindsay Hay 123m row
123m
Meters
1:00.1
Time
4:04.3
Pace
6
Calories
102
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 124 |
June 14, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.1 | 123m | 4:04.3 | 24 | 382 | 21 | 102 |
| 0:42.6 | 123m | 2:53.1 | 67 | 531 | 21 | 102 |
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Workout Graph
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