Lindsay Hay 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
155
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 119 |
July 20, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 26 | 155 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 148 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 152 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 156 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 159 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 162 |
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Workout Graph
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