Lindsay Hay 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
118
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 125 |
July 23, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 118 | 25 | 133 |
| 1:49.6 | 400 | 2:17.0 | 136 | 768 | 23 | 26 | 124 |
| 1:47.0 | 800 | 2:13.7 | 146 | 803 | 23 | 25 | 132 |
| 1:46.1 | 1,200 | 2:12.6 | 150 | 816 | 24 | 25 | 136 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 24 | 25 | 138 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 813 | 24 | 25 | 138 |
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Workout Graph
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