Lindsay Hay 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
55
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 126 |
August 08, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 26 | 131 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 | 119 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 130 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 | 134 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 27 | 136 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.