Lindsay Hay 2783m row

2,783m

Meters

15:00.2

Time

2:41.7

Pace

160

Calories

130

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate22
Stroke Count349
Drag Factor135

August 24, 2024 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.2 2,783m 2:41.7 83 584 22 130
4:37.1 1,000m 2:18.5 132 752 25 132
4:36.8 2,000m 2:18.4 132 754 25 135
5:39.5 2,783m 3:36.7 34 418 16 123

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Workout Graph

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