Lindsay Hay 320m row
320m
Meters
1:53.2
Time
2:56.8
Pace
17
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 123 |
September 22, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 320m | 2:56.8 | 63 | 517 | 24 | 108 |
| 1:33.3 | 320m | 2:25.7 | 113 | 688 | 24 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.