Lindsay Hay 1000m row
1,000m
Meters
4:04.1
Time
2:02.0
Pace
62
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 117 |
November 27, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,000m | 2:02.0 | 193 | 962 | 24 | 150 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 132 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 | 147 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 24 | 155 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 25 | 159 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 161 |
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Workout Graph
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