Lindsay Hay 2000m row
2,000m
Meters
12:37.7
Time
3:09.4
Pace
117
Calories
133
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 126 |
December 02, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 2,000m | 3:09.4 | 51 | 477 | 22 | 133 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 27 | 136 |
| 1:46.5 | 800m | 2:13.1 | 148 | 810 | 26 | 141 |
| 5:34.2 | 1,200m | 6:57.7 | 5 | 316 | 8 | 104 |
| 1:46.6 | 1,600m | 2:13.2 | 148 | 809 | 27 | 136 |
| 1:44.5 | 2,000m | 2:10.6 | 157 | 840 | 26 | 148 |
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Workout Graph
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