Lindsay Hay 2000m row
2,000
Meters
9:30.9
Time
2:22.7
Pace
110
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 122 |
December 04, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 693 | 110 | 25 | 116 |
| 1:55.0 | 400 | 2:23.7 | 118 | 688 | 22 | 26 | 112 |
| 1:56.3 | 800 | 2:25.3 | 114 | 680 | 22 | 26 | 114 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 25 | 118 |
| 1:53.1 | 1,600 | 2:21.3 | 124 | 700 | 22 | 25 | 119 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 702 | 22 | 26 | 121 |
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Workout Graph
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