Lindsay Hay 2000m row
2,000
Meters
9:00.1
Time
2:15.0
Pace
116
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 126 |
December 10, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.1 | 2,000 | 2:15.0 | 142 | 773 | 116 | 25 | 127 |
| 1:50.5 | 400 | 2:18.1 | 133 | 749 | 23 | 26 | 116 |
| 1:48.8 | 800 | 2:16.0 | 139 | 761 | 23 | 25 | 124 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 25 | 128 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 772 | 23 | 26 | 131 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 815 | 24 | 24 | 137 |
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Workout Graph
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