Lindsay Hay 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
115
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 126 |
December 10, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 771 | 115 | 26 | 131 |
| 1:48.4 | 400 | 2:15.5 | 141 | 763 | 23 | 27 | 122 |
| 1:47.2 | 800 | 2:14.0 | 145 | 772 | 23 | 26 | 130 |
| 1:46.6 | 1,200 | 2:13.2 | 148 | 776 | 23 | 25 | 133 |
| 1:46.9 | 1,600 | 2:13.6 | 147 | 774 | 23 | 26 | 135 |
| 1:47.6 | 2,000 | 2:14.5 | 144 | 769 | 23 | 26 | 137 |
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Workout Graph
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