Lindsay Hay 2635m row
2,635
Meters
11:52.3
Time
2:15.1
Pace
155
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 124 |
December 11, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:52.3 | 2,635 | 2:15.1 | 142 | 783 | 155 | 24 | 116 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 25 | 130 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 24 | 117 |
| 2:50.9 | 2,635 | 2:14.5 | 144 | 779 | 37 | 24 | 103 |
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