Lindsay Hay 3261m row
3,261m
Meters
15:53.7
Time
2:26.2
Pace
15
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 125 |
December 17, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.7 | 3,261m | 2:26.2 | 112 | 685 | 29 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 29 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 30 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 28 |
| 1:09.4 | 3,261m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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