Lindsay Hay 2000m row

2,000m

Meters

9:01.7

Time

2:15.4

Pace

115

Calories

Average Watts141
Calories Per Hour784
Stroke Rate26
Stroke Count236
Drag Factor128

December 20, 2024 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.7 2,000m 2:15.4 141 784 26
1:50.2 400m 2:17.7 134 760 26
1:49.6 800m 2:17.0 136 768 26
1:47.6 1,200m 2:14.5 144 795 26
1:47.5 1,600m 2:14.3 144 796 26
1:46.8 2,000m 2:13.5 147 806 27

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Workout Graph

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