Lindsay Hay 3784m row
3,784
Meters
21:37.9
Time
2:51.4
Pace
224
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 131 |
January 08, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 3,784 | 2:51.4 | 69 | 538 | 22 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 815 | 26 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 807 | 25 |
| 8:37.3 | 3,000 | 4:18.6 | 20 | 369 | 13 |
| 3:33.2 | 3,784 | 2:15.9 | 139 | 779 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.