Lindsay Hay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/24 |
5,000m |
22:05.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
8:49.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/22/24 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/22/24 |
320m |
1:53.2 |
2:56.8 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
23:04.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
22:06.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
6,168m |
45:00.0 |
3:38.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
185m |
0:55.1 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
22:37.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,000m |
23:00.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/07/24 |
35m |
0:22.3 |
5:18.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
9:24.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,247m |
18:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
9:19.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|