Paul Barton 21100m row
21,100
Meters
1:44:36.3
Time
2:28.7
Pace
1192
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 2638 |
| Drag Factor | 157 |
June 01, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:36.3 | 21,100 | 2:28.7 | 106 | 683 | 1192 | 25 | 121 |
| 22:55.3 | 4,300 | 2:39.9 | 86 | 599 | 229 | 26 | 104 |
| 20:44.2 | 8,600 | 2:24.6 | 116 | 697 | 241 | 27 | 119 |
| 21:33.7 | 12,900 | 2:30.4 | 103 | 681 | 245 | 24 | 128 |
| 21:31.1 | 17,200 | 2:30.1 | 103 | 683 | 245 | 24 | 112 |
| 17:52.0 | 21,100 | 2:17.4 | 135 | 779 | 232 | 25 | 146 |
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Workout Graph
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