Paul Barton 16000m row
16,000
Meters
1:16:12.7
Time
2:22.8
Pace
922
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1998 |
| Drag Factor | 156 |
June 03, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:12.7 | 16,000 | 2:22.8 | 120 | 725 | 922 | 26 | 124 |
| 15:40.5 | 3,200 | 2:26.9 | 110 | 681 | 178 | 27 | 111 |
| 15:26.7 | 6,400 | 2:24.7 | 115 | 710 | 183 | 26 | 118 |
| 14:55.5 | 9,600 | 2:19.9 | 128 | 735 | 183 | 27 | 119 |
| 15:05.8 | 12,800 | 2:21.5 | 123 | 731 | 184 | 27 | 127 |
| 15:04.2 | 16,000 | 2:21.2 | 124 | 772 | 194 | 24 | 148 |
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Workout Graph
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