Paul Barton 21100m row
21,100
Meters
1:43:15.0
Time
2:26.8
Pace
1210
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 2559 |
| Drag Factor | 157 |
June 07, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:15.0 | 21,100 | 2:26.8 | 111 | 703 | 1210 | 25 | 123 |
| 23:01.8 | 4,300 | 2:40.6 | 84 | 620 | 238 | 24 | 115 |
| 20:41.7 | 8,600 | 2:24.3 | 116 | 707 | 244 | 26 | 120 |
| 22:00.3 | 12,900 | 2:33.5 | 97 | 659 | 242 | 25 | 106 |
| 20:14.0 | 17,200 | 2:21.1 | 124 | 747 | 252 | 24 | 134 |
| 17:17.2 | 21,100 | 2:12.9 | 149 | 812 | 234 | 26 | 141 |
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Workout Graph
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