Paul Barton 21100m row
21,100
Meters
1:48:57.0
Time
2:34.9
Pace
1144
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 2808 |
| Drag Factor | 156 |
July 05, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48:57.0 | 21,100 | 2:34.9 | 94 | 630 | 1144 | 25 | 116 |
| 22:08.1 | 4,300 | 2:34.4 | 95 | 626 | 231 | 27 | 105 |
| 22:36.5 | 8,600 | 2:37.7 | 89 | 607 | 229 | 27 | 113 |
| 22:49.7 | 12,900 | 2:39.2 | 87 | 607 | 231 | 25 | 111 |
| 21:58.0 | 17,200 | 2:33.2 | 97 | 636 | 233 | 25 | 113 |
| 19:24.7 | 21,100 | 2:29.3 | 105 | 680 | 220 | 25 | 142 |
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Workout Graph
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