Paul Barton 21100m row
21,100
Meters
1:45:27.7
Time
2:29.9
Pace
1155
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 2402 |
| Drag Factor | 174 |
August 08, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:27.7 | 21,100 | 2:29.9 | 104 | 657 | 1155 | 23 | 117 |
| 21:26.8 | 4,300 | 2:29.6 | 104 | 657 | 235 | 22 | 117 |
| 21:30.2 | 8,600 | 2:30.0 | 104 | 655 | 235 | 23 | 117 |
| 21:43.0 | 12,900 | 2:31.5 | 101 | 649 | 235 | 23 | 110 |
| 21:19.3 | 17,200 | 2:28.7 | 106 | 664 | 236 | 23 | 119 |
| 19:28.5 | 21,100 | 2:29.8 | 104 | 659 | 214 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.