Paul Barton 21100m row
21,100
Meters
1:45:48.8
Time
2:30.4
Pace
1216
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 2613 |
| Drag Factor | 170 |
October 05, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45:48.8 | 21,100 | 2:30.4 | 103 | 689 | 1216 | 24 | 133 |
| 22:40.0 | 4,300 | 2:38.1 | 89 | 627 | 237 | 24 | 112 |
| 21:12.2 | 8,600 | 2:27.9 | 108 | 681 | 241 | 26 | 126 |
| 22:22.5 | 12,900 | 2:36.1 | 92 | 640 | 239 | 24 | 123 |
| 21:57.8 | 17,200 | 2:33.2 | 97 | 702 | 257 | 23 | 141 |
| 17:36.3 | 21,100 | 2:15.4 | 141 | 824 | 242 | 26 | 164 |
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Workout Graph
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