Paul Barton 30:08 row
6,028
Meters
30:08.2
Time
2:29.9
Pace
336
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 169 |
January 16, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,028 | 2:29.9 | 104 | 668 | 336 | 25 |
| 5:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 25 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 25 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 25 |
| 25:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 25 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 27 |
| 30:08.2 | 10 | 6:50.0 | 5 | 439 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.