Paul Barton 30:07 row

6,363

Meters

30:07.2

Time

2:22.0

Pace

369

Calories

Average Watts122
Calories Per Hour735
Stroke Rate22
Stroke Count746
Drag Factor167

January 28, 2026 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:07.2 6,363 2:22.0 122 735 369 22
5:00.0 1,037 2:24.6 116 708 59 24
10:00.0 1,047 2:23.2 119 732 61 24
15:00.0 1,039 2:24.3 116 720 60 24
20:00.0 1,073 2:19.7 128 756 63 26
25:00.0 1,070 2:20.1 127 744 62 25
30:00.0 1,081 2:18.7 131 756 63 26
30:07.2 17 3:31.7 37 500 1 10

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Workout Graph

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