Paul Barton 30:07 row
6,176
Meters
30:07.9
Time
2:26.3
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 761 |
| Drag Factor | 160 |
February 08, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,176 | 2:26.3 | 112 | 690 | 347 | 22 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 26 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 30:07.9 | 24 | 2:44.5 | 79 | 911 | 2 | 8 |
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Workout Graph
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