Paul Barton 16000m row

16,000

Meters

1:23:43.9

Time

2:36.9

Pace

915

Calories

Average Watts90
Calories Per Hour655
Stroke Rate23
Stroke Count1986
Drag Factor147

March 12, 2026 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:43.9 16,000 2:36.9 90 655 915 23
15:32.1 3,200 2:25.6 113 714 185 25
18:50.3 6,400 2:56.6 64 579 182 22
15:39.4 9,600 2:26.7 111 697 182 26
17:15.3 12,800 2:41.7 83 632 182 23
16:26.8 16,000 2:34.1 95 671 184 24

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Workout Graph

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