Paul Barton 45:00 row
9,136
Meters
45:00.0
Time
2:27.7
Pace
505
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 142 |
March 05, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,136 | 2:27.7 | 108 | 673 | 505 | 28 |
| 9:00.0 | 1,711 | 2:37.8 | 89 | 600 | 90 | 26 |
| 18:00.0 | 1,797 | 2:30.2 | 103 | 653 | 98 | 27 |
| 27:00.0 | 1,822 | 2:28.1 | 108 | 666 | 100 | 29 |
| 36:00.0 | 1,861 | 2:25.0 | 115 | 700 | 105 | 30 |
| 45:00.0 | 1,945 | 2:18.8 | 131 | 746 | 112 | 32 |
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Workout Graph
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