Tobias Neve v3:00/r...23 row
18,751
Meters
1:17:40.0
Time
2:04.2
Pace
1201
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,751 |
| Overall Time | 1:17:40.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1982 |
| Drag Factor | 170 |
June 15, 2025 13:52:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:40.0 | 18,751 | 2:04.2 | 182 | 927 | 26 | 145 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 23 | 114 |
| 2:00.0 | 435 | 2:17.9 | 133 | 780 | 22 | 114 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 23 | 114 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 23 | 123 |
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 22 | 131 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1020 | 23 | 148 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1140 | 26 | 156 |
| 3:00.0 | 673 | 2:13.7 | 146 | 820 | 23 | 123 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 30 | 143 |
| 2:00.0 | 450 | 2:13.3 | 148 | 810 | 24 | 124 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 33 | 146 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 24 | 129 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1170 | 29 | 166 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 24 | 132 |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1160 | 28 | 170 |
| 3:00.0 | 650 | 2:18.4 | 132 | 720 | 24 | 133 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1140 | 28 | 171 |
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 24 | 136 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1130 | 29 | 173 |
| 3:00.0 | 646 | 2:19.3 | 129 | 720 | 24 | 133 |
| 6:00.0 | 1,609 | 1:51.8 | 250 | 1140 | 28 | 175 |
| 3:00.0 | 655 | 2:17.4 | 135 | 740 | 24 | 136 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 720 | 25 | 129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | SwSp - 5x6'/3' @90/55% on Tour de Bled, Bled - SwSp - 5x6'/3' @90/55%