Tobias Neve v0:20/0:10r...8 row
858
Meters
2:40.0
Time
1:33.2
Pace
77
Calories
176
Heart Rate
| Rest Distance | 320 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,178 |
| Overall Time | 4:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 37 |
| Stroke Count | 99 |
| Drag Factor | 174 |
November 08, 2025 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 858 | 1:33.2 | 432 | 1732 | 37 | 176 | |
| 0:20.0 | 112 | 1:29.2 | 492 | 1980 | 39 | 150 | |
| r: 0:10 | 43 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 39 | 168 | |
| r: 0:10 | 42 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 39 | 178 | |
| r: 0:10 | 39 | ||||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1800 | 36 | 182 | |
| r: 0:10 | 39 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 182 | |
| r: 0:10 | 40 | ||||||
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 184 | |
| r: 0:10 | 39 | ||||||
| 0:20.0 | 103 | 1:37.0 | 382 | 1620 | 36 | 184 | |
| r: 0:10 | 39 | ||||||
| 0:20.0 | 102 | 1:38.0 | 371 | 1440 | 36 | 184 | |
| r: 0:10 | 39 | ||||||
| r320 |
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Workout Graph
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