Tobias Neve 30:16 row
7,378
Meters
30:16.8
Time
2:03.1
Pace
486
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 170 |
November 28, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.8 | 7,378 | 2:03.1 | 188 | 963 | 486 | 23 | 137 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 996 | 83 | 26 | 136 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 23 | 140 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 24 | 139 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 25 | 138 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 25 | 138 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 25 | 136 |
| 30:16.7 | 61 | 2:16.8 | 136 | 862 | 4 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.