Tobias Neve 45:07 row
10,450
Meters
45:07.6
Time
2:09.5
Pace
653
Calories
76
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 169 |
January 13, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.6 | 10,450 | 2:09.5 | 161 | 868 | 653 | 22 | 76 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 25 | 124 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 24 | 129 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 24 | 126 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 24 | 125 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 24 | 130 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 24 | 127 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 24 | |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 24 | |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 25 | |
| 45:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 |
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Workout Graph
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