Tobias Neve 45:09 row
10,525
Meters
45:09.9
Time
2:08.7
Pace
663
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 166 |
May 13, 2026 20:07:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.9 | 10,525 | 2:08.7 | 164 | 880 | 663 | 23 | 117 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 24 | 116 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 22 | 115 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 22 | 116 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 23 | 120 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 900 | 75 | 24 | 124 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 24 | 120 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 | 115 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 22 | 115 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 23 | 116 |
| 45:09.9 | 32 | 2:34.6 | 95 | 727 | 2 | 12 | 117 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World