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Tobias Neve v5:00/r...27 row

11,793

Meters

46:49.9

Time

1:59.1

Pace

830

Calories

151

Heart Rate

Rest Distance0
Rest Time
Overall Distance11,793
Overall Time46:49.9
Average Watts207
Calories Per Hour1063
Stroke Rate27
Stroke Count1269
Drag Factor168

May 19, 2026 07:55:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: HIT - 6x3'/1'30'' - HIT - 8x3'/1'30'' (24')

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:49.9 11,793 1:59.1 207 1063 27 151
5:00.0 1,146 2:10.8 156 840 23 121
0:20.0 105 1:35.2 405 1800 33 142
0:20.0 81 2:03.4 186 900 27 140
0:20.0 102 1:38.0 371 1620 33 152
0:20.0 81 2:03.4 186 1080 27 153
0:20.0 99 1:41.0 340 1440 33 154
0:20.0 82 2:01.9 193 900 27 153
0:20.0 100 1:40.0 350 1620 36 156
0:20.0 79 2:06.5 173 900 24 152
0:20.0 99 1:41.0 340 1440 33 155
4:00.0 916 2:11.0 156 855 24 124
3:00.0 893 1:40.7 342 1500 31 177
1:30.0 344 2:10.8 156 880 25 142
3:00.0 869 1:43.5 315 1400 31 180
1:30.0 344 2:10.8 156 880 25 145
3:00.0 861 1:44.5 306 1380 30 182
1:30.0 340 2:12.3 151 840 25 143
3:00.0 846 1:46.3 291 1320 30 182
1:30.0 339 2:12.7 150 840 25 149
3:00.0 842 1:46.8 287 1300 29 169
1:30.0 335 2:14.3 144 800 26 147
3:00.0 829 1:48.5 274 1280 30 163
1:30.0 334 2:14.7 143 800 25 138
3:00.0 670 2:14.3 144 800 26 139
1:30.0 332 2:15.5 141 800 26 132
3:00.0 656 2:17.1 136 780 26 137
0:19.9 69 2:24.2 117 723 21 137

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Workout Graph

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