Frans De Ruiter 5:05 row
1,102
Meters
5:05.5
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 113 |
February 25, 2026 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,102 | 2:18.6 | 131 | 752 | 63 | 20 |
| 5:05.5 | 1,103 | 2:18.4 | 132 | 753 | 63 | 20 |
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