Frans De Ruiter 5:12 row
1,150
Meters
5:12.1
Time
2:15.6
Pace
67
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 111 |
March 05, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,150 | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 |
| 5:12.1 | 41 | 2:27.5 | 109 | 674 | 15 |
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Workout Graph
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