Andres Berganza 2x2000m/7:00r row
4,000
Meters
14:42.6
Time
1:50.3
Pace
309
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,208 |
| Overall Time | 28:42.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 127 |
November 18, 2025 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:42.6 | 4,000 | 1:50.3 | 261 | 1197 | 27 | |
| 7:12.4 | 2,000 | 1:48.1 | 277 | 1253 | 27 | |
| 7:30.3 | 2,000 | 1:52.5 | 245 | 1144 | 27 | |
| r208 |
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Workout Graph
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