Andres Berganza 6x1000m/1:00r row
6,000
Meters
23:43.4
Time
1:58.6
Pace
410
Calories
| Rest Distance | 191 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,191 |
| Overall Time | 29:43.4 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 128 |
December 01, 2025 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.4 | 6,000 | 1:58.6 | 210 | 1021 | 20 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 20 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 20 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 20 | |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 20 | |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 20 | |
| r191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.