Andres Berganza 28:00 row
7,009
Meters
28:00.0
Time
1:59.8
Pace
481
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 17 |
| Stroke Count | 470 |
| Drag Factor | 120 |
January 21, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,009 | 1:59.8 | 203 | 999 | 481 | 17 |
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 103 | 17 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 100 | 17 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 102 | 17 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 105 | 17 |
| 28:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 71 | 17 |
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Workout Graph
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