Andres Berganza 3x20:00/3:00r row
15,067
Meters
1:00:00.0
Time
1:59.4
Pace
1032
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,118 |
| Overall Time | 1:09:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
January 22, 2026 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,067 | 1:59.4 | 205 | 1006 | 20 | |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 19 | |
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 23 | |
| 20:00.0 | 5,009 | 1:59.7 | 204 | 1000 | 20 | |
| r51 |
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Workout Graph
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