Andres Berganza v20:00/3:00r...3 row
15,040
Meters
1:00:00.0
Time
1:59.6
Pace
1038
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,101 |
| Overall Time | 1:09:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 116 |
January 24, 2026 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040 | 1:59.6 | 204 | 1002 | 21 | |
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 20 | |
| r: 3:00 | 13 | |||||
| 20:00.0 | 4,989 | 2:00.2 | 201 | 992 | 23 | |
| r: 3:00 | 26 | |||||
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 20 | |
| r: 3:00 | 22 | |||||
| r61 |
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Workout Graph
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