Andres Berganza 3x20:00/3:00r row
15,100
Meters
1:00:00.0
Time
1:59.2
Pace
1057
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,202 |
| Overall Time | 1:09:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 118 |
February 12, 2026 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,100 | 1:59.2 | 207 | 1011 | 21 | |
| 20:00.0 | 5,178 | 1:55.8 | 225 | 1074 | 20 | |
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 24 | |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 19 | |
| r102 |
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Workout Graph
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