Andres Berganza 6x1000m/1:00r row
6,000
Meters
22:58.6
Time
1:54.8
Pace
426
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,274 |
| Overall Time | 28:58.6 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 122 |
February 13, 2026 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.6 | 6,000 | 1:54.8 | 231 | 1094 | 20 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 20 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 21 | |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 21 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 20 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 21 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 21 | |
| r274 |
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Workout Graph
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